Get Daisy on your phone
Free to use, with no ads and no account. Install it now so it's ready when you need it.
Coming soon to the App Store and Google Play.
For iPhone and Android phones.

After you install
Open Daisy once while you're calm and follow a few breaths, so it feels familiar later.
Add the Daisy widget to your home screen.
Turn on haptics if you'd like to breathe with your eyes closed.
Not a medical device. Not a substitute for professional help. In an emergency, call your local emergency number.